“Aging is not lost youth, but a
new stage of opportunity and strength.
It is a different stage of life, and if you are going to pretend it’s
youth you are going to miss it. You are
going to miss the surprises, the possibilities, and the evolution that we are
just beginning to know about because there are no role models, no guideposts,
and no signs.” Betty Friedan
Talking with some friends and acquaintances not too long ago
I did something I’d not done for a while; I sat back and actually listened. The conversation bounced from what
prescriptions each was taking, what aches and pains they were experiencing and
who is likely to be in hospice care within the next few months. I was
experiencing the unpleasant one-up-manship that occurs so often when people my
age get together. Each one seemed to
feel that “age” was some dirty trick that was being played on him/her. I sat there absorbing the bad news and
complaints until I’d had enough fun for one evening.
Yes, we are aging.
Yes, it is challenging. No, you
don’t have to turn it into an ever expanding monologue every time you meet
someone. There needs to be an “aging
etiquette” manual written for us seniors.
Here’s a good start:
Stop using “old speak”.
This self-deprecating dialogue is a symptom of your own feelings of
inadequacy. You may not be 25 any
longer, but you still have more to offer than a catalog of your short
comings. Replace the things you believe
you can no longer do with things you can and talk about those.
Understand that “How are you?” is NOT an open invitation for
a list of your complaints. It is a
polite greeting that should be answered with something along the lines of “Pretty good!”
If you are doing well enough to meet and greet people you’re doing
better than some.
Books, hobbies, movies and magazines are things to be shared
and discussed with friends and family.
Bowel problems, muscle spasms and drug reactions are not great topics of
conversation unless you are participating in a medical study.
Are you doing the best you can with what you still have to
work with? Are you getting enough rest,
exercise and stimulation? Take a walk,
read a book (or write one!) or listen to music. Open your mind and close your mouth for a
while…you might see or hear something worth discussing later!
It is important to cultivate a grateful heart. There are so many people of all ages in
worse situations than you; don’t waste your energy lamenting the fact that you
have so many years behind you. Celebrate
the very moment in which you stand and look to the future knowing you have the
same control over it that you have always enjoyed. Absolutely
none.
I’m not suggesting we all become martyrs…”don’t worry about
me, I’ll be fine”. Instead I am
suggesting we share the good news first.
I once knew a woman in her nineties who answered every, “Hello, how are
you?” with: “I’m still above ground!”
and a big smile. She was someone I
crossed the street to greet every time I saw her.
For a good number of years had the privilege to manage radio stations for a man
who made his home in Cleveland. Radio was a
passion, but his real job was as an attorney.
Already in his 70’s when I started working for him, he still practiced
law and had his fingers in a lot of things.
As I got to know him I learned about his health challenges, and there
were many. In his 80’s he had frequent
hospital stays, a wheel chair and constant pain to contend with, but I never
heard him complain. He never grouched
about aging, he simply adjusted his life to be able to continue to do as much
as he possibly could. I will always
remember him for his grace and his grateful spirit; he is my role model for
aging and I hope I can do it half as well.
Aging is not for sissies; that much is very true. I have officially arrived at an age that guarantees I will not die young...and I am grateful for every second of it.
LIFE IS GOOD